The Salt Caves – East Kilbride
Salt caves, also known as halotherapy or speleotherapy are said to have many health benefits, as well as reducing stress levels – of course I had to check this out!
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Let me give you a little background as to why I chose to do and A-Z of do more stuff…
Post – Pandemic I felt it was more important than ever to get out there and Do More Stuff. Up until the time Covid affected our lives, there was a ind of feeling of just floating along, day to day. Don’t get me wrong – I had an exciting job at the time that allowed me to head out and do various different activities – most of which were really fun! But as the pandemic changed the world it also changed my views on life. My work changed, my work/life balance also changed (for the better!) and without trying to sound too cheesey – I found my sense of adventure again.
Post-pandemic is now, and it’s time to bring on the adventures again. Because I like to make things a little more complicated I decided to add in the challenge of trying to complete and activity for every letter of the alphabet, and I gave myself the unrealistic time goal of one year. That didn’t happen, so I’ve taken the time goal off and now I’m just happy to get out there and live life!
Feel free to drop me a message with any suggestions of activities to check out, because I will make it to the end of the alphabet and I need more for when that time comes!
Salt caves, also known as halotherapy or speleotherapy are said to have many health benefits, as well as reducing stress levels – of course I had to check this out!
Nestled in Blairgowrie is an almost secret, picturesque walk that takes you across a bridge over the River Ericht and to a number of viewpoints along the river, including a spot called Cargill’s Leap!
Carn Na Caim and A’ Bhuidheanach Bheag are two mountains located in the Scottish Highlands. They are part of the Drumochter Hills and sit on the East side of the A9.
You’re all set to go on the North Coast 500 and the paddleboard is coming to? Where do you go? Here’s a couple of my suggestions.
So you’ve got your board and you’re ready to go – the next thought – where to paddleboard near me? Well if you’re around the East Coast of Scotland – here’s some of my top recommendations.
A beginners guide to paddleboarding from someone who jumped right in at the deep end, or should I say fell in many, many times.